I've never believed in making resolutions. I do believe in setting goals and that in order for a dream to become a goal, it has to be recorded and expressed. So here goes...
My goal for this year is to eat healthier food and explore the types of foods I choose to put into my body, possibly becoming vegan or vegetarian, with the ultimate goal of losing at least 50 pounds from my current weight. I enjoy the process of this new healthier me and the way I look, feel and act as I become healthier and more fit.
I will take an animal communication workshop and enjoy a deeper and more meaningful relationship with my animal friends.
I will listen to my body while working out, walking and exercising to push it to work hard but within safe boundaries for steady improvement.
I will walk, swim, yoga or do some sort of exercise daily.
I will capitalize on marketing opportunities for my business and follow up on things that need completion.
I will knit for the sheer pleasure of it and finish projects I have already started.
I will not find other things to do to avoid cleaning house!
I will use my embroidery machine and make something beautiful to wear!
I will take and pass the CPDT exam!
I will attend the APDT conference this fall.
I will tell my family, dogs and friends that I love them every day!
I will go fishing!
